<3 Savvy Says Mental Madness <3

Welcome or welcome back to Savvy Says! I know it has been a while since I’ve posted an episode but last week I had 4 midterms, had to film myself playing piano for a holiday concert, and I was exhausted physically and mentally. I almost still posted an episode last week but I decided that that would be too much for me to try to do on top of everything else. Then I was reminded that I have to take care of myself before I can take care of anyone else. It got me thinking that especially during this time, there are other people that need to hear this message. Today’s episode is titled Mental Madness, and I want to talk to you guys about mental health. Today we will talk about what it is, how to maintain good mental health, and how to help those around you. Before we get into that I do have a big announcement! I said at the start of this season that I would do giveaways, and I am doing my very first one now! I recently created Savvy Says inspired merchandise which you can find on my Instagram, and I will be giving them away to 3 blessed winners! The giveaway starts today and ends on Christmas! Go to @savvysayspodcast for the official rules and to see what you’ll have a chance to win! With all that being said, let’s get started with today’s episode.
Instagram Links:
Savannah Celeste (@savvysayspodcast) • Instagram photos and videos
🌺S A V V Y🌺 (@itssavannahceleste) • Instagram photos and videos